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  • MSF Sustain Recovery Membership — Self-Guided

    35£
    Every month
    The Sustain stage of the MSF Method for people confident managing their rehabilitation independently. Maintain the improvements you have made, keep building Mobility, Strength and Function, and use structured resources and self-review to guide ongoing progress.
     
    • Sustain and maintain the improvements you have already made
    • MSF member recovery and education library
    • Monthly mobility, strength, function and recovery progression content
    • Physitrack exercise programme and video demonstrations where assigned
    • Monthly self-review and progress-tracking tools

  • MSF Sustain Recovery Membership — Guided

    69£
    Every month
    The guided Sustain stage of the MSF Method. Maintain your improvements while continuing to progress with a structured monthly check-in reviewed for programme progression, recovery support and appropriate adjustment.
     
    • Everything included in Self-Guided membership
    • Maintain gains while continuing Mobility, Strength and Function progression
    • One structured progress check-in reviewed each month
    • Programme progression or adjustment when clinically appropriate
    • Secure programme-support messaging and Physitrack tracking where assigned

  • MSF Sustain Recovery Membership — Premium Review

    119£
    Every month
    The highest-support Sustain stage of the MSF Method. Maintain your recovery gains, continue progressing toward higher-level goals and receive a monthly online physiotherapy review for clinician-led progression and support.
     
    • Everything included in Guided membership
    • Maintain recovery gains while progressing toward higher-level goals
    • One 20-minute online physiotherapy review each month
    • Clinician-led reassessment, progression and next-stage goal setting
    • Priority programme-support messaging and Physitrack updates where appropriate
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